Yesterday, I had a particularly deep coaching session and discover a really entrenched shadow piece that had been long buried. It's been working its way to the surface for a few months now but yesterday it showed up in full force. I'm no stranger to
doing shadow work...in fact I've gotten to the point where I rather
enjoy it. Yes it's painful and hard and filled with moments of ugly crying but it's also the place where I learn I am much stronger than I give myself credit for.
When I embrace and even celebrate my shadow pieces, they change into compost that feed the highest vision of myself.
So I wish to celebrate the dark places; the one's I've embraced and the ones I have yet to come to terms with. May I always remember my dream life benefits from dark spaces as much as light spaces.

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