Jamie has asked a great question
What (or whom) do you wish to make peace with?
Our common universal
Everybody's got an opinion
so much so they often conflict.
As if one person choosing
not to eat what another person wants to makes someone wrong.
Our ancestors didn't all eat the same way
so why do we think we should all eat the same way?
No one way works best for all people.
I've tried different diets and none of them have
been sustainable over a long period for me.
I've been doing some research and I've decided
this year, I wish to make peace with food.
I want to find what gives me the most energy.
I'll test what I've learned on myself and see how
No diets or restrictions.
Just eating for the love and needs of my body temple