I ran into this space over and over again. Finally I wrote a letter to myself about it. I hope it helps you too.
That place that always seems to crop up when you least expect it.
Here you are making your merry way on the road to creating sharing
your gifts and you hit the wall; a space made up of fear and
limiting beliefs spackled together with inner critic glue.
It seems like each time you push past one piece of the wall
it changes positions. You know some of the triggers that make
you more susceptible the wall; too much caffeine, unhealthy food,
not enough sleep or being around people that drain the joy out of you.
Most days you do your best to avoid these traps but occasionally you
smack face first into the wall.
And it sucks.
But guess what?
You're still on the right path!
This wall of suck is just a false alarm!
And you are a magical being!
You can make this wall crumble if you just
remember a couple of things.
and fearful stuck suckness have come up for healing.
Feel your feelings...super important because unexpressed feeling makes inner critic glue stronger.
your response. Go for a walk, , take a nap, dance,
drink a glass of water.
Bang a gong...just don't do what the fear suck says
that's the key to defeating it.
for a beanstalk of hope and ideas just waiting for you to use
your magic to help it grow.
Grow your magic beanstalk. Propel yourself over the wall.