What is GROOVE?
Created by Misty Tripoli, Groove is a delicious and unique way that makes dance easy, accessible and fun for everyone. We come together to unite, celebrate, connect, play, heal, and get healthy through dance. It's the perfect recipe to nurture your body, mind, heart and soul. because everyBODY can groove...all sizes, all ages, all fitness levels.
As your facilitator, I will use great music to UNITE everyone in a simple movement or rhythm but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way.
You’ll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats.
The perfect recipe to nurture your body, mind, heart and soul. Everyone ’s welcome on the DANCEfloor – all shapes, sizes, ages, demographics, and abilities. No special equipment, clothing or expertise needed. If you can move you can Groove!
No following the leader, or complicated choreography. Beginners are welcomed and encouraged at every class.
You’ll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats.
The perfect recipe to nurture your body, mind, heart and soul. Everyone ’s welcome on the DANCEfloor – all shapes, sizes, ages, demographics, and abilities. No special equipment, clothing or expertise needed. If you can move you can Groove!
No following the leader, or complicated choreography. Beginners are welcomed and encouraged at every class.
What people are saying about GROOVE
Currently these classes are pay what you can when you can. But please don't let lack of $$$ be the reason you don't join me! I just want you to have the chance to connect with some great music, have a great time and feel good in your body! Check the calendar to see when the next GROOVE Dancefloor is happening.