This weekend I got some time to edit a bunch of new videos. I've released 3 into the world today and I'll be featuring each one with it's own blog post throughout the week.
Today I share with you the ways I connect with nature.
Think of this as a mini tea date in which you're with me and we're having a fresh from the oven blueberry muffins and a warm, soothing cup of tea in my garden.
Nature journaling can be exceedingly simple, like stepping out of your home 5 minutes earlier than you have to leave for the day and taking in what is around you. Or you can make a regular weekly appointment to go to your favorite outdoor spot with your journal and pen or drawing supplies if you're feeling more creative.
You can draw what you are observing and/or answer a few questions:
What does it look like right now? (use as many descriptive words as you can)
What is the weather like right now?
Are there any noticeable scents in the air?
What sounds do you hear?
How are you feeling?
Does a day like today bring up any memories from the past?
I hope you find more peace and joy in your life as you connect with nature. Bless you dear ones!
I'm Dionne, a Natural Rhythms Creation Coach and Elemental Forces of Creation Oracle Reader. I teach people how to tune into to the power of the elements and rhythms of nature to design a life they love