Soul Food is a term that refers to food that feeds the body and the spirit and consists of a huge selection of foods mainly related to the cuisine often in African American homes here in the U. S. South.
Sunday usually meant my mom cooked a big meal. There were only us five of us total with us kids and both my parents, but there was always lots of food.
As we got older we invited friends to come hang out because there was plenty.
While Mom cooked, she would play her favorite music as loud as she wanted. Her music would fill every corner of the house and there was no sleeping in once she got started.
So with that thought in mind and in honor of my mother I offer you some of my favorite music to feed your spirit on this Soul Food Sunday.
I'm Dionne, a Natural Rhythms Creation Coach and Elemental Forces of Creation Oracle Reader. I teach people how to tune into to the power of the elements and rhythms of nature to design a life they love